“We’re here for a good time
Trooper
Not a long time
So have a good time
The sun can’t shine every day”
Life will go by fast. What do you want to do today? What do you want to say today? With whom do you want to spend your time with today? No, the sun will not shine everyday. And for each and every one of us, one day, the sun will shine no more.
Part of the answer is that we must: Be present and open our eyes and ears. Otherwise you will miss out.
Have you ever stopped to notice how fast our days seem to fly by? We wake up, bombarded with an insane amount of things we have to get done. Then, just like that, the day is over. The days go by and what have you done? What can you do to add meaning to your life?
Of course, having the world at your fingertips doesn’t help to slow things down. It only adds to the chaos. The world will suck the life right out of you if you are not careful.
If we haven’t already, we all must start to focus on what matters most in our lives. It is very true that what matters could mean different things for different people. Nevertheless, each one of us has certain things we value more than others. And if you are not so sure for yourself, then right now is the best time to start to figure it out.
So, read ahead to find out how you can live your best life by focusing more on the things that matter to we.
While you are at it, think about things that are not only important to you, but also beneficial for you, those around you and even for society at large.
The Most Important Things in Life
Having status fancy cars and expensive watches are great and everything. But the reality is that having them won’t make you any happier or healthier than the average person.
Another thing we tend to obsess over is what we don’t have. Sometimes, it becomes our driving force that can lead to negative habits and behavior. Having and consuming things can help us in our lives, but after a certain point, having one more or having one better or having the one newer thing will not make us that much more happy.
After a certain point, the cost associated with obtaining the new better thing far outweighs the benefits reached by getting the new thing.
No, once you have the basics covered, living a good life needs to come from somewhere else other than a shopping mall or online market place. Living a good life must come from within you.
So, ask yourself this: Do you want to live your best life today and every day? These these are some things that you should do:
1. Identify What Matters the Most to You
First, take a step back and look at your life from a different vantage point. Next, try to dissect each aspect of your life. Which areas should you pay more attention to? Which should you cut back on?
To lead a balanced, well-fulfilled life, consider having one, or all, or the following. Maybe you can even add a couple of our own to the list.
- A healthy body and mind
- Family and friends
- Money in the bank
- The drive to constantly learn new things
- A place to call home
- Realistic goals and a purpose in life
The takeaway: Recognizing that what matters most in life has nothing to do with material possessions can help you appreciate what you have. Reconnecting with these things can lead to a better, happier, fuller life. It can also boost creativity and lower stress. It also gives you control over your happiness, rather than allowing external factors to affect your inner peace.
2. Listen and Pay Attention
While it’s important to listen to those close to you in life, it’s much more than that. It’s also about listening to yourself and paying attention to your likes and dislikes. This is a measure of your true worth and how much you love yourself.
Self-love requires practice, but it gets easier with time. When you’re at peace with yourself, you allow yourself to love others in a healthy, mature relationship.
The takeaway: Show yourself the same kindness and compassion you show others. When you look in the mirror, focus on the good rather than the bad. Treat yourself to nice things and be happy with who you are.
3. Be in the Present
Too often, we find ourselves regretting the past or worrying about the future. However, what matters the most is the moment we’re living right here and now.
Connecting with the world around you makes you appreciate what you have. The more you’re in tune with your ‘present,’ the more you’ll realize just how precious life can be.
As Earl Nightingale said, “Learn to enjoy every minute of your life…Think how really precious the time is you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.”
The takeaway: Being self-aware helps bring tranquility and happiness into your life. In turn, the happier and calmer you are, the more things you’ll find to be thankful for.
4. Find a Hobby
Hobbies are the things you do for fun in your free time. They can range from photography to deep-sea diving to jumping from airplanes.
Your experiences in life are what make it worth living. They give it meaning and shape the way you see others around you. Doing something you enjoy has been widely hailed as one of the best stress reducers of our time.
You can also use it to push your boundaries a bit and step out of your comfort zone. Sometimes, the idea of doing something new can be terrifying. If this happens to you, recognize your fear. Then, tell yourself it’s okay to be nervous about something new and go and do it anyways!
The takeaway: Live your life. Be eager to try out new experiences. They’re what add fulfillment and richness to your life.
5. Practice Positive Habits
Identifying positive habits and carrying them out daily brings order to your life. Good habits also result in good physical and mental health.
With a steady routine, you can reduce distractions that stand in the way of your accomplishing things. They also help steer you towards making better decisions. Studies show that by creating routines and enforcing good habits, you become better at taking care of your life, health, and overall well-being.
The trick is to be authentic to your values and beliefs. Let’s be honest, that can be hard to do in this media-frenzy world we’re living in. Yet, just having confidence in who you are can help shine the light on what matters most in your life.
The takeaway: Your thoughts are expressed through your words and, ultimately, your actions. Those actions turn into habits, so make sure you stick to enforcing positive habits in your life.
Conclusion – Final Thoughts
These five things are just some of the ways you can focus on what matters most in your life. At the end of the day, what it boils down to is that to live your best life, you have to focus on certain things over others.
Remember, what matters more to you may not be as important to others but what matters to you should definitely be of benefit to you and to those around you. So stay true to your values and hold on to the things you treasure more in life.
Pay attention. Be involved. Be present and aware in as many of the important things that you can be involved with.
PS: One way to answer the question of if you had a good day or even a good life is to think about how your mother or father would respond to what you have done or did not do.
Make good choices. Choose wisely.
Be A Man – Do The Right Thing. Focus As Much Of Your Day-To-Day Life On What Really Matters To You.
BAM!!! Be A Man! Do The Right Thing.
Be the DtRTy Guy!
Sources:
https://www.niddk.nih.gov/health-information/diet-nutrition/changing-habits-better-health